Ms. Mary Kate Potts RPH

Recommended Articles

• How to Handle Talking About MS with Family

  Talking to loved ones about any chronic illness can be difficult, yet it’s an important conversation to have with individuals who will continue to be a part of your life’s journey. Opening dialogue creates the space for both you and your family to gain clarity and to establish trust and...

• How Is Mumps Diagnosed?

  Mumps is a viral infection spread from one person to another by means of respiratory droplets or through direct contact with contaminated items. Most cases of mumps are common in children aged between two and twelve years who haven’t been vaccinated against the illness. Nonetheless, the infection...

• "Weight" for It - Delayed Gratification Supports Long Term Weight Loss

  Snack strategy: postpone the cravingSounds simple enough. Postpone eating the snack you are craving and the craving pass. But does that help lose weight?  If we put off eating the food we are craving, will we experience weight loss? Studies show that those who avoid a snack when they crave for it...

• The Top 8 Diet Options

  A number of studies have reported more than once that choosing the right kinds of foods is the first step towards weight loss. The top eight diet options:...

• What Is Plexus Slim: Does It Really Work?

  What is Plexus Slim?While there are many weight loss supplements on the market, Plexus Slim is a product that has been getting rave reviews. For this reason, it is important that we take a closer look at it. There have been little or no studies conducted on this particular product as a whole and...

• How is Sinusitis Diagnosed?

  Diagnosing sinusitis can be a tricky affair, considering that the symptoms closely resemble those related to colds and the flu. Very often, sinusitis develops from the infection triggered by cold and flu viruses, bacteria and fungi, and often lingers even after the disease-causing microbes have done...