Jorge Cruz

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• Kimchi's Health Benefits and More

  Kimchi is a Korean side dish made with salted and fermented vegetables. This Korean staple side dish usually has cabbage, radish, garlic, ginger, and various seafood, with spices and seasonings. In the past, kimchi was stored in jars and buried in the ground to stay at a certain temperature suitable...

• The Fearless Model with Muscular Dystrophy Challenging Stereotypes

  It can’t be denied that people with disabilities (PWD) are often perceived as the object of pity. They are most of the time referred as dependent victims of the society. But it doesn’t stop a certain model named Jillian Mercado, who suffers from muscular dystrophy, in challenging many of those...

• Is Physical Therapy Meant for Long-term Use?

  Physical therapy is a form of treatment you might need when health disorders make it difficult for you to move around and perform daily tasks. It facilitates better movement and may alleviate pain. It also plays a significant role in improving or restoring your physical functioning as well as your...

• It’s Important: What People With CF Want Their Doctors to Know

  Doctors and nurses are a group of professionals that are vital to patients’ health. Often times, such as when dealing with a chronic condition like cystic fibrosis (CF), some of these professionals can become like family due to how frequently you see them. And in a majority of cases, through...

• Fecal Microbiota Transplant Is Safe and Effective for Ulcerative Colitis Treatment

  People with ulcerative colitis understand the pain of going to the restroom. There are many people who do not understand the pain associated with this condition.But what if there was an opportunity for the intestinal tract to heal?We are talking about fecal microbiota transplants, and they may bring...

• Health Benefits of Millet

  What is millet?Millet is a type of grain that belongs to the Poaceae family (grasses). Important sources of human food in the world, such as barley, oats, wheat, and sugarcane, also belong to this family. Millet has an ancient history in the human diet, even though most people may regard millet as...