Jessi Danielle Tomblin MA,ED

Recommended Articles

• Nuts and your heart: Eating nuts for heart health

  Whether roasted or raw, walnuts are the best nuts and have an abundance of heart healthy nutrients. In a recent study, researchers compared the amount of polyphenols — the powerful antioxidants — in nine types of roasted and raw nuts. They also measured the amount of these antioxidants in two...

• What to Avoid if You Have Leukemia

  Leukemia, known as the cancer of the blood, can progress either acutely, which the is rapid and sudden onset of the disease, or chronically, which is a slow manifestation of symptoms over a period of time. There are several complications of leukemia that may arise which can hinder the patient’s...

• How Do You Prepare For a Lupus Appointment?

  Do you have rashes on your skin that does not go away easily? Do they aggravate when your skin sees Sun? Do you feel very weak these days? Do you have fever with no known cause? Do you have painful joints? Do you have swollen legs? Preparation is the key for the right diagnosis and to get the most...

• Thinking About Getting a Nose Job? Here is What You Need to Know

  What is it? Rhinoplasty, commonly known as a nose job, is a surgical procedure done to reshape the nose to improve its appearance. This is a cosmetic surgery done for people who are unhappy with the way their nose looks, or to correct certain deformities which resulted from injuries to their nose...

• Can Multiple Myeloma be Asymptomatic?

  Early treatment for persons suffering from multiple myeloma that is asymptomatic may not be beneficial. The initial stages for multiple myeloma do not show symptoms, and this is known as being asymptomatic.The treatment for persons with asymptomatic multiple myeloma should be deferred up to when the...

• Stressed? Don't Reach for Junk Food - Eat a Purple Potato

  A recent study in the Journal of Agricultural and Food Chemistry showed that two servings of purple potatoes in a diet, can help to reduce blood pressure and control weight gain. The participants of the study were divided into two groups. In one group, the participants were assigned a diet that...