Cynthia Spencer

Recommended Articles

• What to Know About the Dukan Diet

  The Dukan Diet, designed by the French physician Pierre Dukan for treating people who are obese, has become very popular in other parts of the world after the publication of the book of the same name. The diet plan, which helped about 5 million French people to lose extra weight, is a phased,...

• A Healthy Brain Needs a Healthy Diet

  A new study confirms that a diet rich in vitamins and omega-3 fatty acids and low in trans fats is essential for brain health. Brain shrinkage associated with Alzheimer’s disease is less in older people who consumed these kinds of food. The individuals who had healthy diet scored higher on mental...

• Home Remedies to Alleviate the Symptoms of Kidney Stones

  Kidney stones are ball-like structures in the urinary system. These stones are formed as a result of the solidification of minerals and acidic materials in the bladder or ureter. The kidneys filter these substances from the blood.Kidney stones are caused by intake of foods that lead to excess...

• Can Parkinson's Disease be Identified Early?

  What is Parkinson's disease?Parkinson's disease is a progressive disorder that affects certain nerve cells in the brain. It affects the way a person moves over time. Individuals have lived for many years with Parkinson's disease, gradually losing movement of their body as well as their emotions....

• Survivors and Soulmates

  “Every 3 minutes, a woman learns she has breast cancer. She is a mother, a daughter, a sister, a friend. I am that woman. Every 13 minutes, a woman dies of the disease. I will not be that woman. I will survive.” This is a message by writer and fashion stylist Meredith Gray in the documentary...

• What Type of Disorder Is Arthritis?

  Arthritis is a chronic disorder that affects the musculoskeletal system. A person diagnosed with arthritis can have very uncomfortable pain in one or more than one joint in their body. Sometimes, arthritis may cause disability. Arthritis can also be caused by bacterial or viral infections,...