Lisbeth Velez

Recommended Articles

• 9 Tips to Avoid IBS Flare-Ups

  If you’re suffering from irritable bowel syndrome (IBS), you already understand how disturbing and problematic flare-ups can be. The IBS signs and symptoms can range from abdominal inflation to frequent diarrhea. There are multiple effective strategies for stress management that could truly...

• Do I Have Kidney Stones or Gallstones?

  Kidney stones and gallstone cause severe pain, discomfort, and have a huge impact on quality of life. Although both are stones, they are entirely different and develop in different organs, consisting of various minerals....

• Chia Seeds and Health: Everything You Need to Know

  Chia seeds are praised as a superfood by health enthusiasts. Chia seeds are a versatile ingredient with several health benefits that can be used in a variety of different ways. Most importantly, they are known to promote weight loss, which is currently one of the hottest topics of the health...

• What Are the Major Warning Signs of a Stroke?

  A stroke is one of the leading causes of death in the country. A stroke can be fatal if not treated immediately. Strokes can lead to disabilities, and affect the quality of life of a person considerably. Recognizing the symptoms and responding to the immediate needs is what is important in the...

• What Can I Wear After Breast Cancer Surgery?

  A breast cancer diagnosis is shocking and devastating, but what follows can take on a physical and emotional toll on the body. 26-year-old Megan Sullivan has been a witness to this struggle up close and personal. When she was just 9 years old, her mother was diagnosed with stage III breast cancer at...

• Is Dengue Fever Just Another Flu?

  Dengue fever is a mosquito-borne illness in humans that usually occurs in most tropical areas of the world. Dengue fever is also known as the “breakbone fever” or “dandy fever” because of the severe joint and muscle pain experienced by the people who were infected with the virus. The same...