Jenny Herrera

Recommended Articles

• Clean Sleeping and Its Benefits for Sleep Apnea Patients

  A lot of scientists focus on conducting research about the benefits of healthy sleeping, as well as the effects of having not enough sleep. Sleep is considered as a mysterious part of the human lives since there is no known scientific explanation why people sleep. However, despite this fact, sleep...

• Insomnia: Cognitive Behavioral Therapy

  Insomnia, also known as sleeplesness, denotes a persistent problem in falling and staying asleep. It is usually followed by daytime sleepiness, irritability, low energy, and sometimes even depression. When insomnia is severe, it can result in increased risk of motor vehicle collisions, due to one...

• GOLO Diet Review: Does GOLO Diet Work?

  Start living for yourself In today's society, everyone leads a busy and hectic lifestyle. Work pressure of balancing multiple jobs, families to take care of, battling each day with the world along with keeping yourself fit and healthy have become such difficult tasks that they are considered to be...

• What Is Metrorrhagia?

  What is metrorrhagia?Dysfunctional uterine bleeding is also called as metrorrhagia. In the first few years of menstrual onset, females commonly experience this problem. Also, women close to their menopausal phase tend to have metrorrhagia. In this condition, women have bleeding episodes outside...

• What to Do if RA Affects Sleep Habits

  When you are in pain, it is hard to sleep. Sleeping through the night might be a challenge if you have rheumatoid arthritis. Since a full night of sleep is very important, finding help and treatment are vital. Without sleep, you may experience fatigue, depression, and irritability, which could all...

• How Important Is Magnesium?

  What is magnesium? Magnesium is a mineral that is very important for the normal structure of bones in the human body. In general, people get the necessary amount of this mineral through their diets. However, in certain cases, magnesium supplements are required when the levels of magnesium are lower...