Jamie Lettre

Recommended Articles

• Symptoms of Atypical Depression

  Depression is usually signified by extended moods of sadness and a generally low mood even when events occur that should normally lift someone’s spirits. Patients generally ignore all positive stimuli, preferring to remain in a cocoon irrespective of external circumstances. At one stage, the loss...

• A Healthy Brain Needs a Healthy Diet

  A new study confirms that a diet rich in vitamins and omega-3 fatty acids and low in trans fats is essential for brain health. Brain shrinkage associated with Alzheimer’s disease is less in older people who consumed these kinds of food. The individuals who had healthy diet scored higher on mental...

• How to De-Stress After a Long Nursing Shift

  Certainly, being a nurse is a matter of vocation (it is not among the highest-paying jobs related to medicine) but it is one of the most beautiful professions of all. Being a nurse means taking care of many different types of patients, sometimes having to work with them day after day. A nurse's job...

• Ovarian Cancer: What You Should Know About Chemotherapy

  There’s no better way of putting it: Cancer sucks. The chemotherapy that people take to treat their cancers often ends up making them feel more miserable than the cancer itself was doing before treatment started. People often walk out of chemotherapy feeling broken down, miserable, and sick to...

• No, People with Cystic Fibrosis Are Not Contagious

  It takes so much time and energy for someone with cystic fibrosis to just get through daily meds, treatments, and increased caloric intake.And, on deciding whether to do daily exercise or skip it (for one more day).You’re supposed to go out for a family gathering, but you’re so exhausted you may...

• Health Benefits of Cuddling

  A great way for couples to connect is by cuddling. Oxytocin is released when people physically bond. Cuddling even helps reduce blood pressure levels, depression, and anxiety. It also helps to develop and increase intimacy with your partner. According to research, cuddling and the release of...