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• Spelt Flour: Is it Good for You?

  What is Spelt Flour?One of the most popular non-wheat, whole grain flours is called as spelt flour. Also called triticum spelta, this flour is used to prepare pasta, breads and a variety of recipes which are wheat free. Spelt flour is also called as hulled wheat or dinkel wheat.Spelt comes from the...

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• Red Lobster: Nutrition and Healthy Options

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• What Causes Wrist Pain?

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