Cristina Diane Martinez

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• What Are the Signs of Pregnancy?

  Some of the signs of pregnancy may start early even when it is too soon to take a pregnancy test at home. Some of the first signs of pregnancy include breast tenderness, frequent urination, and fatigue. These may not be enough to tell that a person is pregnant or not, and a pregnancy test or...

• What are the Causes and Symptoms of Menstrual Cramps?

  The dull, throbbing, or sharp pain felt in the lower abdomen before and during menstrual periods is known as menstrual cramps, or dysmenorrhea. The pain may range in severity and continue for two to three days. Although all women are not affected by period pains, it may affect normal activities in...

• What Causes Obesity?

  A person’s weight is decided by the balance between the amount of calories consumed and the amount of calories spent. So if you take more calories than your body can use, the excess calories will be stored as fat and you will add weight. On the other hand, if you take fewer calories than your body...

• Low-Calorie Diets Control Arthritis

  Obesity is one of the most common factors that increases the risk of knee arthritis. Pressure on the knees can be reduced considerably if the individual loses weight and it is often recommended for people who have this condition. However, for some people, it is difficult to lose those extra...

• Lifestyle Tips to Reduce Ulcerative Colitis Flare-Ups

  Ulcerative colitis is one of those medical conditions a person must learn to live with for the rest of their life. It has no cure, and ignoring the symptoms can be potentially deadly. After the initial bout with ulcerative colitis, and with proper treatment, the individual is said to be in remission...

• Proactive vs. Reactive Care in Inflammatory Bowel Disease Patients

  In recent years, the number of individuals affected with a form of IBD such as Crohn’s disease or ulcerative colitis has begun to increase. As the number of patients presenting with the disease increased, physicians and medical researchers are beginning to develop more in-depth research on the...