Betsy Snow

Recommended Articles

• Flu: Symptoms and Treatment

  Is it the flu?One of the most common causes of the flu is the influenza A virus.You may have the flu if you are experiencing the following symptoms:...

• Reducing Anxiety with Exercise

  People who have chronic diseases, like heart conditions and arthritis may benefit from exercising, according to a study published in, Archives of Internal Medicine. Exercise may help to relieve anxiety and improve the quality of life in these people. Results of this study add to the growing body of...

• Working a Long Shift? These Tips Will Help!

  It comes as no surprise to many people around the world that working long shifts is a surefire way to tire the body out. There are some professions that, due to their critical nature, often require the person to work long, arduous shifts with no opportunity to get some rest. Nursing — and...

• Do I Have Chronic Pain?

  What is chronic pain?Pain that persists for more than three months is referred to as chronic pain. This is different from the normal sensation initiated in the nervous system that tells your body that something is wrong. Chronic pain may be initiated in any part of the body. This pain can range from...

• What Is Lipoma: Causes, Lipoma Removal, and What’s Involved?

  What is a lipoma?Lipoma is the most common benign tissue tumor that occurs in almost 1 percent of the population. A lipoma consists of mature fat cells. Typically, a lipoma is enclosed by a thin fibrous capsule. Usually, lipomas develop superficially under the skin, but they can also occur anywhere...

• What is Degenerative Disc Disease?

  Degenerative disc disease is characterized by the breakdown of the intervertebral discs — the soft discs that act as shock absorbers and provide flexibility to the spine. This condition is not a disease, but it is a common change that occurs with age. It is a common age-related change in which...