Ms. Dalia J Gonzalez TS

Recommended Articles

• Dietary Supplements for Diabetes

  What is diabetes?Diabetes is a metabolic disorder, which involves a problem with the hormone called insulin. The pancreas, which is situated behind the stomach, releases insulin to help the body store and then later use sugar and fat from the food we eat. The occurrence of diabetes happens when...

• What Are the Signs and Symptoms of Osteoporosis?

  If you have risk factors for osteoporosis – postmenopausal women with vitamin D deficiency – do not wait until the symptoms are out to get screened. According to statistics, a major contributor for osteoporosis doesn’t have any noticeable symptoms. By the time you have a bone fracture, feel...

• What to Eat to Build Muscle Mass

  To gain muscle, the body requires the right balance between energy-giving foods and exercises. Moreover, drinking plenty of fluids is also equally important in developing a good physique. Eat the right food, indulge in muscle building exercises, and see the change for better.What foods are ideal for...

• Understanding the Risk of Amputations with Diabetes

  It is not uncommon for some of the conditions that exist today to cause other chronic ailments.  This is often known as a comorbidity, which can be defined as the existence of two chronic conditions or diseases at a time in a patient.  For some instances, the repercussions may not significantly...

• Using Turmeric to Help With Lupus Symptoms

  Like with any disease, there are different ways to change a diet when it comes to facing lupus. Eating foods with certain nutrients can definitely assist with reducing the many debilitating symptoms of the disease, and improving nutrition could help a patient go through their daily routine. While...

• Don't Be off Balance: Take Up Yoga

  A recent study shows that individuals who practice yoga can help to recover balance, and prevents potentially fatal falls if they have ever had a stroke. Researchers report that stroke survivors who practice specialized post-stroke yoga poses improved their balance by 34%. This is particularly...