Izabel Bersola

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• 5 tips for Living with Shin Splints

  A shin splint is the pain felt over the inner edge of your shin bone. It is a common occurrence among athletes and in those who play sports like soccer, basketball, racket ball and tennis. Initially, the pain may only appear soon after the exercise or physical activity, but if left untreated, can...

• Flu: Symptoms and Treatment

  Is it the flu?One of the most common causes of the flu is the influenza A virus.You may have the flu if you are experiencing the following symptoms:...

• The Use of Surgery for Ulcerative Colitis

  Ulcerative colitis (UC) is a chronic, inflammatory bowel disease that causes inflammation in the digestive tract. It is usually only in the innermost lining of the large intestine (colon) and rectum. It ranges from mild to severe. Ulcerative colitis is usually not a very serious condition and as...

• Supporting Your Child With Autism Through Your Divorce

  Divorce is a very difficult transitional moment for both parents and children with autism. Family breakups have never been ideal; rather they are an uncertainty and a harsh reality that many couples have had to contend with at some point in their lives. With an alarming statistic of an estimated 50%...

• What Are the Benefits of Kettlebell Workouts?

  Kettlebell exercises are one of the most popular fitness trends since it is accessible and more practical than other programs. It is equally beneficial to an athlete and to the common man who is trying to burn more calories or become more fit. With the help of a good instructor or trainer one can...

• What Causes Endometriosis?

  Endometriosis is a serious condition that affects a woman’s body. It is very dangerous because the tissue that grows inside the woman’s uterus, grows outside instead, which can really damage the uterus. Moreover, endometriosis can damage the organs around the uterus if it is not treated on time....