Mariah Argiero

Recommended Articles

• Walk Your Way to a Healthy Life

  Walking is one of the simplest forms of exercise and does not require any equipment, other than a pair of good shoes.Julia Valentour, MS, exercise physiologist and program coordinator for the American Council on Exercise, suggests that exercise doesn't have to be hard to be very effective. If a...

• What to Eat When You're Sick

  When you are diagnosed with a chronic illness, or a temporary illness, you should eat properly and maintain a healthy diet. Difficulty in swallowing, nausea, bloating, lack of appetite, and many more symptoms add to the difficulties when you are sick. Eating the right type of food is very important,...

• Women and Osteoporosis

  During menopause and perimenopause, women typically experience a hormonal imbalance that slows down the production of bone tissue. One of the main hormones responsible for keeping bones strong and healthy is estrogen, which is present in both men and women. With menopause, estrogen levels drop...

• The Single Best Way to Avoid the Flu

  The single and most effective way to protect against the flu is to take the flu vaccine every year.Why should you get vaccinated against the fluInfluenza is a serious condition, which results in a high number of hospitalizations and can sometimes even lead to death. Even though children below...

• Drugs That Reduce Stickiness of Blood May Reduce Dementia by 48 Percent

  It has been long known that drugs that reduce the stickiness of blood help to keep the arteries and heart healthy and decrease the risk of cardiovascular events. Now, there is increasing evidence that these drugs may also help to reduce the incidence of dementia by as much as 48 percent.Several...

• Researching Brain Changes in Multiple Sclerosis

  Due to the fact that MS can be difficult to diagnosis, there is currently no cure for the disease. Yet, researchers are continuously studying any changes within the brain in order to find ways to stop the progression of the disease.In a more recent study published in the medical journal of American...