Melissa Elizabeth Spiceland RPH

Recommended Articles

• What Are the Effects of Oversleeping?

  It goes without saying that adequate sleep is key for good health. Excessive sleeping is associated with a number of diseases and may also increase the risk of death. But since this condition is not very commonly discussed, many people are not aware of the harmful effects of oversleeping. The...

• Breast Cancer Risk Could Depend on a Combination of Gene Variation and Environment

  A recent topic for many people concerned about breast cancer is the genetic factors involved. Genetics is a confusing topic for many people because it can be hard to determine the exact risk of getting a disease. While we know that genetics is a factor, the specific genes that cause cancer have been...

• Celiac Vaccine Moves to Phase 2!

  For a celiac patient,  a perfect world is when they can sit down at any table and tuck into a meal without worrying about gluten.  This perfect world could become a reality, thanks to the development of a vaccine designed to treat the disease. Because the vaccine has been so successful in its...

• The Difference Between Arteries and Veins

  Through closed vessels the closed circulatory system transports blood. This includes the arteries, veins, and the capillaries. Blood vessels that start from the heart are arteries and vessels that carry blood back to the heart are veins.ArteriesArteries are located deep in the body and have thick...

• Researching Medication to Treat Fibromyalgia

  Prescription or Natural?Physicians have limited options in writing prescriptions for the pain associated with fibromyalgia.  Lyrica and Neurontin (commonly called gabapentin) are the most common prescriptions but often cause side effects. Natural supplements, though helpful, are not regulated which...

• The Suggested Diet for a Fibromyalgia Patient

  As many may already know, some foods can without a doubt trigger the painful symptoms of fibromyalgia, and even worsen them if they are already present. Diet can play an important role in a fibromyalgia patient’s well-being, and those with it have to keep in mind what they can and cannot eat....