Tomas Carrillo BA, QMHP-CS

Recommended Articles

• What to Expect after a Bariatric Surgery

  Bariatric surgery helps to reduce weight. Most of the people who underwent this surgery say that they do not regret having it and that it has quite a number of advantages. There are few things to expect after this surgery.     1. The Recovery PeriodThe period of recovery depends on the type of...

• What Causes Anemia?

  Anemia is a condition characterized by low levels of red blood cells, or hemoglobin. This results in cells of the body receiving insufficient amounts of oxygen. The tissues and organs and do not function properly resulting in tiredness. It is one of the most common conditions seen in people, and it...

• Sleep and its Effects on a Man's Testosterone Level

  Less sleep can reduce testosterone levels in men, according to a new study. As per the report, loss of sleep for a week results in a 15% reduction in the levels of testosterone in the blood. This reduction in the levels of testosterone may affect a man's health in many ways, including his sexual...

• Don't Be off Balance: Take Up Yoga

  A recent study shows that individuals who practice yoga can help to recover balance, and prevents potentially fatal falls if they have ever had a stroke. Researchers report that stroke survivors who practice specialized post-stroke yoga poses improved their balance by 34%. This is particularly...

• When Is Sleep Apnea an Issue?

  Sleep apnea is a severe type of sleep disorder that disrupts your breathing while you are asleep. This tends to occur when the brain, as well as the rest of the body, does not get enough oxygen supply. Sleep apnea can affect any individual at any age and it is a potentially life-threatening...

• Walking the Emotional Tightrope of Nursing

  A long-standing job in its own right, nursing has for decades provided the awe-inspiring medium between a patient and the care they require.  In addition to many difficult and potentially stress-inducing work requirements, a nurse must be able to operate in such an environment whilst remaining...