Poonam Shrestha

Recommended Articles

• What Can Too Much Sodium Do to My Body?

  A recent CDC report shows that many of restaurants and grocery stores have food that contain extremely high levels of sodium in its product. Breads and rolls were noted to be the most important culprits among these. Some of the foods that contribute to almost 44% of the sodium content that we...

• Decubitus Ulcers or Pressure Ulcers: What Are They?

  Decubitus ulcers or pressure ulcers, more commonly known as bedsores, are open wounds on your skin due to the prolonged pressure applied to the area. These ulcers occur mostly over the bony prominences such as the hips, tailbone, ankle, and heels. Bedsores are a frequent condition experienced by...

• Relieving Sleep Apnea Through Meditation

  A diagnosis of sleep apnea can be a scary and confusing thing. Snoring, which is simply an annoying habit to some and just a part of life to others, suddenly has an ominous ring to it. Thankfully, there are a few simple lifestyle changes that can help relieve some of the effects of sleep apnea and...

• Home Treatments for Croup

  Children, especially the younger ones are prone to have croup. It is a viral infection that causes swelling and inflammation of the vocal cords. Croup is characterized by a bad cough that resembles a barking seal and difficulty in breathing. The virus that causes croup is also the same virus that...

• What Are the Types of Physical Therapy?

  There are several specialties of physical therapy. Although it’s a well-known field by many professionals, it’s usually overlooked by the public. Below are some of the common types of physical therapies:Orthopedic Physical TherapyPhysical therapists diagnose and treat musculoskeletal disorders....

• Reasons Why You Would Need an Ablation

  What is catheter ablation?This is a surgical procedure that is used to correct heart irregularities. It involves the use of radio frequency energy to get rid of the heart tissues that cause irregular and rapid heartbeats. It can also be referred to as radio frequency ablation, and it has proved to...