Michael E Watson RPH

Recommended Articles

• Recovery from a Gastric Bypass Surgery

  Gastric bypass surgery can provide a long-term weight loss. For most people, they lose about 10 to 20 pounds each month within the first year after surgery. Over time, the weight loss continues. More weight is expected to be lost when the patient seriously commits to the diet and exercise since the...

• Melatonin Use in IVF

  What is melatonin?Melatonin is a hormone, which is naturally found in the body. This hormone is produced by the pineal gland and plays a role in regulating the circadian rhythm or sleep-wake cycle, fetal development, and fertility. Synthetic melatonin is also available in the form of nutritional...

• How to Prevent Shin Splints

  A shin splint is an exercise-induced pain you feel along the inner aspect of your shin bone. It usually occurs as a result of overtraining or increasing the duration and intensity of exercises too much and too quickly. Doctors may refer this condition as the medial tibial stress syndrome (MTSS). It...

• L-Lysine Benefits and Uses

  What is L-lysine?L-lysine is an essential amino acid, which is mostly found in proteins of food items such as milk, yogurt, beans, wheat germ, cheese, and other animal proteins. Several amino acids are known as the building blocks of proteins. These building blocks are essential for the several...

• Why Ovarian Cancer is Difficult to Detect Early

  All too often we hear the term “the silent killer” when describing ovarian cancer. This term has come from the false belief that ovarian cancer is a disease without any warning signs and without much research. However, there is quite a lot of research, in fact, that confirms that most women who...

• How Do I Get Tan Without the Sun?

  There are several alternatives to a safe tan, and that includes bronzers. Tanning products are generally classified into two types:...