Heather K Raznick MSW LCSW

Recommended Articles

• Can Losing Weight Cause Gallstones?

  Losing weight rapidly if you are overweight can increase the risk of developing gallstones. Dieters who shed weight slowly are safer than those who lose three pounds or more in a week.The GallbladderThe gallbladder, which is a tiny sac found below the liver, functions as bile is stored until it is...

• 5 Things to Avoid if You are Prone to Acne

  1. Sugar: According to research, high glycemic index (GI) foods (sugary foods) cause the body to produce a hormone called insulin-like growth factor 1 (IGF-1). This hormone tells the body to produce more sebum, which makes the acne worse. It makes pores appear larger as well. So simply switching...

• Are Teens 'Dying for a Tan'?

  A new survey shows that teenage girls prefer tanning beds and outdoor sunbathing despite repeated warnings that too much exposure may lead to skin cancer. A survey of 3,800 Caucasian girls and women between the age of 14 and 22-years-old, conducted by The American Academy of Dermatology, shows that...

• How This Boy with Crohn's Disease Helps Other Sick Children

  “No matter what happens, I’m going to get through it. Just to focus on the good things that’s going to happen," said Jakob Zernick, an eleven-year-old 6th grader at Central Cambria Middle School in Ebensburg, Pennsylvania. This is a pretty profound statement for anyone to make but it’s an...

• Diagnosing Cataracts: What You Need To Know

  What are cataracts?When the lens located inside the human eye gets cloudy, it is called a cataract. A cataract in Latin means waterfall, thus describing what your vision with cataract is like; seeing through a waterfall. A cataract occurs as a result of the inability of the lens to allow sufficient...

• Is Arthritis Hereditary?

  Arthritis is a very uncomfortable health condition that includes a variety of inflammatory and non-inflammatory diseases such as osteoarthritis, rheumatoid arthritis, gout and juvenile rheumatoid arthritis. The cause of arthritis can sometimes be infection, but there are also genetic...