Ms. Margaret Ann Crahan ACSW

Recommended Articles

• Butternut Squash: Nutrition Facts and Health Benefits

  The cream-colored elongated bell which is called butternut squash tastes sweet like a sweet potato. The butternut is having thin cover which is easy to peel unlike many other winter squash, which are having thick layer around them. Butternut squash can be cut into pieces easily and can be roasted...

• Can Turmeric Help Fight Cancer?

  What is cancer?Cancer is the term given to a group of diseases where cells uncontrollably grow. All types of cancer usually begin in cells and can develop anywhere in the body. It begins when there are changes in a cell or a group of cells.  The human body is composed of millions and millions of...

• "Weight" for It - Delayed Gratification Supports Long Term Weight Loss

  Snack strategy: postpone the cravingSounds simple enough. Postpone eating the snack you are craving and the craving pass. But does that help lose weight?  If we put off eating the food we are craving, will we experience weight loss? Studies show that those who avoid a snack when they crave for it...

• How to Get Rid of Athlete's Foot Fast

  What is athlete’s foot?Athlete’s foot is a type of fungal infection that affects the feet or toes. This fungal infection is medically known as tinea pedis. The fungus that causes the infection usually feeds on keratin or the skin protein. Keratin is found in the skin's top layer, including...

• Is Obesity Genetic or Hereditary?

  Obesity is a condition where the body has excessive fat. Obesity is not the same as being overweight, where a person weighs beyond what is considered to be the average. This weight could be in the form of muscle, bones, or water. Average weight is based on height.Obesity is a condition that happens...

• Pan-Seared Brussels Sprouts with Pecans and Cranberries

  In autumn and winter, this recipe is perfect with turkey or chicken as a delicious, fragrant side. In the warmer weather, we like to make this the main dish because it’s light yet flavorful. Once leftover, it can be eaten cold, too!The Brussels sprout is also one of the healthiest green leafy...