Lisa Ellen Landes LCSW

Recommended Articles

• Being a Caregiver for a Person Living with Muscular Dystrophy

  Everyone starts their life being cared for by someone else, and there are times when we need to care for others. Life is a cycle of giving and receiving care depending on your age and current condition. Though sometimes it may become emotionally overwhelming. For a fulfilling life, people need to...

• Want a Healthy Brain? Try the Mediterranean Diet

  A Mediterranean diet reduces the damage to the small blood vessels in the brain, according to a new study. This is the staple diet of people in the Mediterranean region including Italy and Greece. This diet emphasizes the use of fruits, vegetables, fish, whole grains, legumes, monounsaturated fats,...

• What is Post-Traumatic Stress Disorder?

  Post-traumatic stress disorder, or PTSD, is an anxiety disorder that a person develops after witnessing a very stressful and terrifying event. In most cases, the person must have faced a life-threatening event or an incident in which serious injury was involved. Events that trigger fear,...

• Digestive Health of Children

  Kids can be so unpredictable when it comes to eating – they may complain about stomach pain when they are very grumpy, but may keep quiet when they really feel bad. Most children settle into a better eating pattern and the complaints about stomach aches also reduce. Some of these are true warning...

• Parkinson’s: How Three Famous Individuals Fought the Disease

  Parkinson's is a degenerative central nervous system disorder that affects an estimated 1 million people in the U. S. alone according to the National Parkinson Foundation. Despite recent efforts, the disease remains to be a mystery to the medical world with no known cure and no known accurate...

• 7 Ways to Reduce Stress if You Have IBS

  IBS factsThe ‘irritable’ in irritable bowel syndrome is in itself an indicator of the nature of this is disease. The mix of stomach discomfort and trouble with bowel movement is indeed a cause for anxiety and irritability. It is not clearly known how stress and anxiety relate to irritable bowel...