Hilary Wolkoff LMSW

Recommended Articles

• Amazing Health Benefits of Quercetin

  What Is Quercetin?Quercetin is a type of powerful flavonoid which is mostly found in plant foods that possess a lot of health benefits. The plants which contain this flavonoid are tomatoes, broccoli, green leafy vegetables, and berries. Quercetin has innumerable health benefits. It can reduce the...

• Alternative Treatment for Varicose Veins

  Varicose veins are the veins that protrude from the skin, accompanied by a dark-purplish color. This type of vascular disorder can affect both men and women equally. According to research by the Department of Health and Human Sciences, at least 40% to 50% of men and 50% to 55% of women in the United...

• NBC TV Star Shares her Ulcerative Colitis Story

  Over 3 million Americans are suffering from inflammatory bowel diseases (IBDs), such as ulcerative colitis and Crohn’s disease. 46-year-old Monica Potter, best known for her role as Kristina Braverman in the long-running NBC Series ‘Parenthood’, revealed in an Instagram post that she has...

• Health Benefits of Kale

  Kale contains a multitude of nutrients and minerals that are beneficial for the human body. The consumption of kale accounts for 200 percent of the daily recommended levels of vitamin C. A cup of chopped kale contains only 33 calories, but provides various nutrients, like calcium, vitamin A,...

• 7 Simple Exercises to Alleviate Your Lower Back Pain

   1. Standing hamstring stretch...

• Does Blood in Urine Mean There Are Strictures In My Ureters?

  The ureters are two muscular tubes that collect urine from the kidneys, transporting it to the urinary bladder where urine is temporarily stored before being expelled. Strictures in the ureters represent tough scars in the walls of the ureter that narrow the interior and block the normal flow of...