Stephanie Chu

Recommended Articles

• How to Prevent Shin Splints

  A shin splint is an exercise-induced pain you feel along the inner aspect of your shin bone. It usually occurs as a result of overtraining or increasing the duration and intensity of exercises too much and too quickly. Doctors may refer this condition as the medial tibial stress syndrome (MTSS). It...

• Can Bladder Spasms Be Treated?

  Living with bladder spasms is a painful reality for many. Not only is the condition physically painful, but it can also cause mental and emotional trauma among those dealing with bladder spasms daily.What are bladder spasms?Normally, passing urine is a systematic function of the body, wherein...

• Vaccinations and Type 2 Diabetes

  IntroductionThe possibility of vaccines that prevent type 2 diabetes is still in development and has yet to be available in the market. It is important to know what the root cause of diabetes in order to better find out how to control and prevent it. The short answer is yes, there are medicines...

• What Is Hormone Therapy?

  Hormone therapy is often used to relieve menopausal symptoms. However, since estrogen plays a crucial role in maintaining bone health, hormone therapy is another treatment option for osteoporosis.How does hormone therapy work?Following menopause, your body produces less estrogen and progesterone...

• Pins and Needles: Types, Causes, and Treatment

  Feeling your hands and feet going numb is a very normal condition that most of us experience at some point or the other. It is a feeling when one cannot feel any sensation in the affected parts of the body. In most cases, numbness or the feeling called ‘pins and needles’ occurs due to a...

• How to Cope with Your Depression

  After being diagnosed with depression, it is important to learn how to cope with it and not fall into despair, as this could lead to severe consequences. Take the prescribed medicationAntidepressants may be prescribed to help improve your mood and enable you to return to your regular activities....