Tamara Lyalina

Recommended Articles

• Is Breast Cancer Ever Preventable?

  Breast cancer is one of the most common types of cancer, but there are certain practices that can significantly reduce your risk, even in high-risk women. Many of these practices are easy lifestyle changes for most women. Recent evidence shows that breast cancer will affect 1 in 8 women in the...

• Tips For Living with Cataracts

  Several vision issues that are related to aging can be solved by practical approaches like more illumination when reading or fixing poor lighting conditions in your home.When you grow to over 60 years of age, you may require more lighting for most indoor and outdoor activities. This is caused by the...

• Fibromyalgia: Foods to Eat and Foods to Run Away From

  It is possible to live with fibromyalgia.  When a person has fibromyalgia they experience musculoskeletal pain that typically creates problems with sleep, memory, extreme fatigue, and mood.  Women are more likely to experience fibromyalgia compared to men.  There is, unfortunately, no cure for...

• How to Get Rid of Tonsil Stones

  Tonsils are a pair of soft tissues present just at the back of the throat. They are a part of the lymphatic system, which helps in fighting infections. They work round the clock to protect us from harmful microorganisms. They can vary in size and also swell in response to any type of infection.Fact...

• Do I Need Vitamin E Supplements?

  Do I Need Vitamin E Supplements?Vitamin E is a group of eight fat-soluble compounds with distinct antioxidant properties that protect the body against free-radical damage. It is also important in the functioning of the immune system and aids in developing healthy skin. Vitamin E is also key in the...

• What is Cardiac Ablation?

  Cardiac ablation is a procedure used for atrial fibrillation (a-fib) treatment, which is an irregular beating of the heart. Doctors may recommend the procedure when other methods of treatment such as drugs and heartbeat reset aren’t successful.If atrial fibrillation, or an irregular heart rate,...