Brian Pfeifer

Recommended Articles

• Keep Your Skin Hydrated Before Applying Makeup

  We often notice that concealer and other products applied in the morning vanishes by the end of the day, leaving dry spots scattered throughout the face. There are a few products that may be of help that can keep your makeup looking fresh for a longer duration. Regardless, the most important thing...

• The Link Between Childhood Asthma and COPD

  It is clear that smoking is one of the greatest risks for chronic obstructive pulmonary disease (COPD); however, there are other factors, such as second hand smoking (wherein you get the effects of smoking by getting exposed to it even if you do not smoke), contact with pollution, genetic...

• Developing a Meal Plan for Crohn's and Colitis

  You may have heard before that what you eat can cause Crohn’s disease, inflammatory bowel disease (IBD), or other digestive diseases. This is a common misconception about these conditions that’s often perpetuated, but it’s not correct. While physicians aren’t entirely sure what causes...

• Reduce the Swelling of Your Ankles with These 10 Natural Remedies

  Foot or ankle swelling is called edema. Many things, including high blood pressure and pregnancy, can cause this problem. Edema in your feet and ankles occurs when your body is unable to push blood and fluids in them up your legs, so that your ankles and feet swell. Swelling in the feet and ankles...

• Heel Spurs: Symptoms, Causes, and Treatments

  When a person exposes their feet to constant stress, it triggers the buildup of calcium deposits at the bottom of the heel bone. Though this formation does not affect a person’s daily life, the situation changes when the formation undergoes repeated damage which causes a spur-shaped deformity...

• What is Bedtime Procrastination?

  When we hear the word “procrastination,” most people think of work. Procrastination is not something we automatically associate with bedtime or sleep. However, a new type of procrastination has been identified, and it particularly affects our behavior in the bedroom. With the influx of...