Amber Cothran

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• Kimchi's Health Benefits and More

  Kimchi is a Korean side dish made with salted and fermented vegetables. This Korean staple side dish usually has cabbage, radish, garlic, ginger, and various seafood, with spices and seasonings. In the past, kimchi was stored in jars and buried in the ground to stay at a certain temperature suitable...

• Smile to Look Younger!

  Want a youthful appearance? Then just smile, or so says a new study. In one recent study, people guessed that people who were smiling in photos were younger than those who had neutral or angry expressions. This is another study which adds to the evidence that facial expression has an impact on the...

• Holistic Treatment for Ear Infections

  The usual management of ear infections is to wait and watch for a few days to see if the infection is resolving on its own. If the infections do not seem to disappear, then antibiotics will be started. Antibiotics should be taken as it is instructed by your doctor to avoid the development of...

• How to Cope with Menopause After Breast Cancer

  Menopause is a part of any woman's aging process. It usually happens over the age of 50 but varies.  Something that can make it occur much earlier is breast cancer treatments that bring the process on early and somewhat suddenly. This experience is referred to as medical, or surgical induced...

• 15 Tips for Surviving the Night Shift

  While there are people who prefer to work in an office, there are also individuals who would willingly sacrifice their hours of sleep just to save a life. Nurses are probably one of the most noble professions in the healthcare industry. Not only are they able to assist doctors in settings like...

• What Are the Symptoms of Alzheimer’s?

  Alzheimer’s disease is the most common form of dementia among the elderly population, and it is a progressive disease. Initially the symptoms are mild, but with time the symptoms get worse. For instance, during the early stages of the disease, the patient will have trouble recalling things that...