Gerard Perna LCSW

Recommended Articles

• What Are the Best Home Remedies to Get Rid of Blackheads?

  Women are well aware of how ugly blackheads can look, and just how easily they can spoil our look for that special occasion. We spend hours sitting through painful procedures at parlors to get rid of ugly blackheads that cover up our noses and cheeks. But do you know the medical causes of a...

• What is a Blood Type Diet?

  As the name indicates, a blood type diet is based on the blood group developed by Dr. Peter D’Adamo, a naturopathic physician. This diet is based on the theory that by the taking the right kind of food for your blood type, one can have lesser risk of obesity, diseases, and cancers. According to Dr...

• What Does Sapiosexual Mean? Advantages of Being Sapiosexual

  The word ‘sapio’ is derived from a Latin word which means intelligence and good sense. Thus, sapiosexual is defined as a person who is sexually attracted to another person by their intelligence above all other factors. A sapiosexual falls in love with a person of equal or greater intelligence...

• What Is Dysuria: Causes, Symptoms, and Treatment

  What is dysuria?Dysuria is the medical term for painful urination or discomfort while urinating. This painful, burning sensation is commonly associated with urinary tract infections, which are usually caused by bacteria. Dysuria is also a common symptom of cystitis (inflammation of the bladder) and...

• The Nutritional Needs For Women of All Ages

  For women, the right nutrition and exercise is very important for a healthy life and great energy. The requirements for vitamins and minerals differ according to your age. Understanding the needs for a particular phase of life will help women to choose the appropriate supplements and foods.Childhood...

• Does Ketogenic Diet Help to Manage Epilepsy?

  It has been noted in many people that symptoms of epilepsy reduce with fasting. Ketogenic diet is helpful in maintaining the metabolism, including fasting. With ketogenic diets, the body produces a good amount of ketones, which is why it is in the name Ketogenic, meaning generating ketones. Ketones...