Ryan Colin

Recommended Articles

• How to Tell if You Have a Sleep Disorder

  Excessive sleepiness seems to be increasing among people, according to a report by the National Sleep Foundation. In recent a poll conducted by the organization, 20% of Americans reported to have under six hours of sleep on average. This figure was just 13% in 2001. “This is basically because of...

• Alternative Treatments for Rosacea

  Rosacea is a chronic skin condition that can affect anyone. However, it is more common among females between the ages of 30 to 50 years. Rosacea is usually a result of the dilated blood vessels of the face, which causes redness or flushed skin. Its symptoms can be triggered by exposure to sunlight,...

• Cucumber: Health Benefits and Nutrition Facts

  The cucumber vegetable is light or dark green in color and has a thin, moisture-rich skin. You can cut the cucumber into pieces and eat the slices with a pinch of salt, have the slices in a sandwich, add the cucumber to a salad, or enjoy the cucumber juice in a drink. Cucumbers are a great help for...

• What is Acute Bronchitis?

  What is Bronchitis?We often run under weather catching a flu or a cold that stays on for a couple of days to weeks, after which we normally get back to normal. However, sometimes even a small infection of cold or flu, could turn into a bronchitis infection causing much disturbance to your normal...

• Is the Mediterranean Diet Effective?

  This is the lifestyle of the people living in the Mediterranean region and has been one of the most healthy diet options available. It is the routine diet of the people in this region that showed the way for all those who love healthy diet habits. Their way of life, including the diet and physical...

• Leptin Resistance: Symptoms, Causes, and Treatment

  What is leptin?Leptin has been regarded as the "fat hormone", "obesity hormone", and in some cases, called the "starvation hormone". Scientists discovered leptin in the year 1994, and with its discovery, there was a lot of excitement since it was regarded as a potential hit product for weight loss...