Jessica Nielson

Recommended Articles

• Does My Heavy Menstruation Mean I Have Fibroids?

  Heavy periods are very common, and for most cases, the real cause is unknown. However, fibroids and endometriosis have proven to be the primary contributors. There are multiple ways to alleviate heavy periods and effectively managing them. Options include surgical operations, IUD, and the use of...

• What Are the Benefits of Eating Bread?

  Breads, rolls, and bagels are one of the most important sources of calories in our diet. It provides us with carbohydrates, fiber, vitamins, and minerals, including iron and folic acid. Still, some people feel that bread is a diet wrecker, adding pounds to the existing weight, while others feel that...

• What Foods Contribute to Sculpted Muscles?

  The raw materials needed for the building muscles are provided by food and not by physical activity. Building muscles requires adequate hydration, the right kind of foods, along with working out at the gym regularly. Another common misconception is that protein-rich food is the most important...

• Understanding the Relationship Between Constipation and Parkinson’s

  As technology progresses, understanding about the intensive dialogue between the gut and the brain is also getting better. It is now understood that if things go wrong with this exchange, it is terrible for both of them. Changes in the activity of the gut may worsen the functioning of the brain,...

• Rheumatoid Arthritis and Mental Health

  Rheumatoid arthritis is one of the most common autoimmune diseases that affects people today. While the prevalence of rheumatoid arthritis means that more individuals suffer from this chronic condition and impact it has on their lives, there’s an upside too. Because rheumatoid arthritis is among...

• Possible Link Found Between Polycystic Ovary System and Type 2 Diabetes

  Polycystic Ovary Syndrome, also known as PCOS, is a condition that affects more than 200,000 people a year. PCOS is when a woman has several small cysts in the ovaries. There are several symptoms of this illness, including unpredictable hormonal behavior, infertility, acne, and excessive hair...