Ms. Sonya J Herrod M. S. H. R.

Recommended Articles

• Health Benefits of Cuddling

  A great way for couples to connect is by cuddling. Oxytocin is released when people physically bond. Cuddling even helps reduce blood pressure levels, depression, and anxiety. It also helps to develop and increase intimacy with your partner. According to research, cuddling and the release of...

• Aleve vs. Ibuprofen

  OverviewAleve and ibuprofen are both nonsteroidal anti-inflammatory drugs (NSAIDs) that have similar effects, but with important differences as well. Ibuprofen is an NSAID that is available under many brand names. The most common brands of ibuprofen are Advil and Motrin. Aleve, on the other hand,...

• What are Post-Partum Night Sweats?

  Night sweats are a common symptom experienced by many of those mothers who have just given birth. This article will give you information about post-partum night sweats, what causes it, how to deal with it, and when to see a doctor.What happens in your body during the post-partum period? Your body...

• Eating Trans Fat May Increase Your Risk of Depression

  A recent study has shown that the consumption of trans fats on a regular basis can increase your chances of developing depression, in addition to several cardiovascular conditions. This risk can be reduced significantly by maintaining a healthy diet, and replacing any form of trans fat with olive...

• How to Support a Loved One Who Has Breast Cancer

  So someone you know has breast cancer. Now what? Letting her know that you love her and you’ll pray for her and will be there to help her through it all may sound like a cliché, but what else can you do? What can you say that will make it better for her? What does she need? You won’t find out...

• Pain in the Lower Left Abdomen: Causes and Home Remedies

  From time to time we experience pains and aches in various parts of our body, which normally indicates that something in our body is not functioning correctly. Lower abdominal pain could mean a series of problems. What are the various causes leading to pain in the lower abdomen? It is a question...