Helen Ann Rudinsky LPC

Recommended Articles

• Can I Live a Normal Life with Multiple Sclerosis?

  The first question that comes to mind when one is diagnosed with multiple sclerosis (MS) is, "Can I live a normal life with multiple sclerosis?" Multiple sclerosis or MS is a disease of the central nervous system. For people who have multiple sclerosis, the myelin sheath that covers their nerve...

• Lactose Intolerance: Get the Facts

  Lactose intolerance is a digestive problem where the body cannot digest the lactose present in milk and dairy products. Lactose is naturally occurring sugar found in dairy products. It is the main carbohydrate found in all types of milk.In a very small number of cases the production of lactase may...

• What Causes Swollen Ankles and Feet?

  Swelling of the ankles and feet are a common everyday experience. Either you or a loved one may have experienced ankle swelling at some point of your lives. It is that common and is not a usual cause for concern, especially if you have been standing or walking for a long period of time. However,...

• When Should I Replace My Toothbrush?

  A toothbrush is not as clean as we think, and harbors more than 100 million bacteria, according to researchers at the University of Manchester in England. This includes E. coli bacteria, which cause diarrhea, and staphylococci bacteria, which cause skin infections. “This condition is the same as...

• Roles of the National Coalition for Cancer Survivorship

  The National Coalition for Cancer Survivorship (NCCS) is a nonprofit, cancer advocacy organization that is located just outside of Washington D.C. To date, it is the oldest survivor-led cancer advocacy organization in the United States.The NCCS represents millions of Americans who share a common...

• What are the Causes and Symptoms of Pink Eye?

  Pink eye, or conjunctivitis, is a contagious eye condition caused by the inflammation and infection of the conjunctiva. The conjunctiva is the transparent membrane covering the white part of the eye and the eyeball. Infection and swelling of the the mucous membrane becomes reddish, and the entire...