Dr. Holly Kathleen Payne MD

Recommended Articles

• Simple Diet Changes Can Treat Hypertension

  Simple Diet Changes Can Treat HypertensionMost people would like to avoid the use of medications for their health issues whenever possible. Dietary approaches to stop hypertension such as the DASH diet were developed for this particular reason. Not only does it provide a healthy way in which to...

• Are You Dehydrated?

  Everyone knows that your body needs water to function properly, yet many of us are dehydrated. What most people don’t realize is how much water they actually need. Being dehydrated is your body’s reaction to not drinking enough water, resulting in a fluid deficiency. Researchers estimate that...

• Understanding Chlorophyll and Its Amazing Health Benefits

  You might have heard about chlorophyll at some point in your life--everyone who has gone to school has been told by their science teacher about how plants make their own food from sunlight. However, not everyone knows that the green substance commonly for imparting the color green to plants actually...

• What Are Lymph Nodes?

  What Are Lymph Nodes?The different systems in the body play a role in keeping the body working and function properly. The lymphatic system is as important as other systems. It is a complex network of valves, thin vessels, nodes, ducts, and organs. The lymphatic system helps protect and preserve the...

• How to Prevent Rheumatoid Arthritis

  Rheumatoid arthritis is caused by an autoimmune disorder. There is no specific reason for this disarray in the immune system, and this is why it is difficult to list preventive measures. However, there are some ways to reduce the chances of occurrence of rheumatoid arthritis. Moreover, there are...

• Are There Vaccines Available For Cholera?

  What Is Cholera?Cholera is an infectious disease that affects mostly the intestines, but causes complications to the rest of the body. Once a person suffers from cholera, the first parts of the body to be affected are the intestines. It is an infection caused by a bacteria known as the Vibrio...