Carol Jean Portner LCSW

Recommended Articles

• Lactose Intolerance vs. IBS

  OverviewIrritable bowel syndrome (IBS) is a gastrointestinal (GI) disorder that can be mistaken for lactose intolerance and other digestive issues. Know the differences between these disorders to find relief and effective treatment. Irritable bowel syndrome (IBS) has a variety of potential causes....

• What are the Benefits of Plyometrics?

  Plyometrics, plyos, or jump training, is an exercise regimen developed to improve power, agility, and speed. These exercises were developed originally for the Olympic athletes to enhance their performance. Now, these rebounding exercises have become very popular among others, particularly for...

• Urine Culture and Sensitivity Test: What Is It?

  Urine Culture and Sensitivity TestA urine culture is a laboratory test that can identify specific types of germs that cause urinary tract infections. A urinary tract infection occurs when bacteria enter the urinary system through the urethra. Bacteria can rapidly grow and multiply, and cause an...

• Hospital-Acquired Pneumonia

  Hospital-acquired pneumonia occurs in patients who have been hospitalized, usually after two to three days of hospital admission. Pneumonia contracted in such a setting is often more severe than a community-acquired pneumonia because the organisms causing it are more aggressive. This means that the...

• The Many Benefits of Coconut Oil

  Coconut oil is a natural and tropical oil which is made from the dried coconut fruit of a coconut palm tree. Owing to its many health benefits, its use is becoming increasingly popular.Coconut oil is very beneficial for the skin being a skin softener, skin exfoliant, and a protective sunscreen. It...

• Burnout in Sleep-Deprived Nurses Because of Long Shifts

  The human body is capable of producing and exerting large amounts of force and effort. Unfortunately, the body does not have the ability to function for perpetual amounts of time. In the medical world or hospital setting, the medical staff of these facilities are required to work for long periods of...