Mrs. Sandra Fortier Philips LCSW

Recommended Articles

• What Causes a Sore Throat?

  A sore throat is simply defined as pain, irritation or itchiness of the throat. A person having a sore throat may have difficulty swallowing foods and liquids. In addition, the pain may be exacerbated when you try to swallow. A sore throat can affect both children and adults. Symptoms of sore...

• 17 Things That People with Type A Personalities Do

  What is Type A Personality?In the 1950s, two cardiologists, Meyer Friedman and Ray Rosenman, developed Type A and Type B personality theory stating these are two contrasting personality types. According to this theory, Type A personalities are more competitive, outgoing, ambitious, impatient...

• 10 Things Autism Parents Want You to Know

  As parents or guardians, we all want one thing – and that is to give our children what’s best for them. There’s nothing far greater than that of a mother’s unconditional love for her son or daughter, and there’s no stronger shield than a father’s arms when he’s protecting his little...

• Should People with Rheumatoid Arthritis Avoid the Shingles Vaccine?

  As with any chronic disease, patients with arthritis are often taking many medications at once to manage their condition. These medications can of course interact with one another, so being cautious and talking with a provider before taking anything new is always important. What about vaccinations?...

• Proper Exercise Can Provide Effective Crohn's and Colitis Relief

  For someone living with Crohn's or colitis, it may seem as if exercise is a bad idea. All of that movement can activate symptoms, right? What happens if the symptoms occur during exercise, such as diarrhea? Would it not be safer to avoid the risk and minimize movement?Actually, exercise has...

• Surprising Ways to Use Greek Yogurt

  Greek yogurt is yogurt that has been strained to remove most of its whey. This is what provides its classically thick consistency and sharp, tart taste. This unique quality makes Greek yogurt perfect for both sweet and savory applications. There isn't really anything "Greek" about it, so if you see...