Ricardo Ibarra LCSW-IPR

Recommended Articles

• Life and Work: Maintaining a Delicate Balance

  Finding the right balance between work and life can be difficult. According to psychologist Robert Brooks, PhD, the co-author of The Power of Resilience: Achieving Balance, Confidence, and Personal Strength in Your Life, most people put in extra hours at work thinking that their layoffs and...

• Do Irregular Periods Cause Infertility: How to Get Pregnant

  Any woman can feel a great deal of anxiety when experiencing irregular periods. However, several women have been affected by it and have become a common problem of women these days. If a woman misses her period, it can be a sign of pregnancy, but having irregular periods may also indicate some...

• Health Benefits of Artichokes

  The artichoke is one of the most popular winter season vegetables. It is commonly known as “Ankinara” in Greek, and its use was very well-known to ancient Romans and Greeks, who mainly used it for health and medicinal purposes. The artichoke belongs to the Asteraceae or thistle family and its...

• Health Benefits of Bone Broth

  What is Bone Broth?People nowadays are quite concerned about maintaining their health. They are getting more conscious about what is served on their plate, which exercises to do, etc. With its numerous health benefits, bone broth is an easy-to-make recipe at home with maximum components found in one...

• Holistic Treatments for Fibroids

  If your fibroids aren’t accompanied by any symptoms, you shouldn’t mind about treatment. Instead, your GP will suggest watchful waiting. This implies that you’ll have frequent pelvic examinations to establish fibroid tumors and symptoms. Ask your doctor the regularity of the check up so that...

• Bright-Light Treatment for Fibromyalgia: Is It Effective?

  Fibromyalgia is a chronic disease that causes widespread pain accompanied by general fatigue, sleep, and memory problems. While the cause of fibromyalgia is unknown, studies have shown that abnormal levels of certain chemicals in the central nervous system triggered by the combination of genetic and...