Tiffany Gleason CSW

Recommended Articles

• Lasik Eye Surgery for Astigmatism

  Astigmatism is one of the most common eye disorders affecting huge swaths of the population where the skewed curvature of the corneal surface creates blurred images of near and distant objects. In the normal course, astigmatism goes hand in hand with varying degrees of nearsightedness (myopia) and...

• Health Benefits and Nutrition Facts of Watercress

  What Is Watercress?Watercress is a dark, leafy green plant grown in natural spring water. For centuries, it has been used as a complimentary veggie for garnishing dishes. However, it is now being seen as the next big thing in the super foods category. Watercress is very versatile as it is not only...

• Facts Every Celiac Patient Should Know

  When someone is diagnosed with celiac disease they have to make significant lifestyle changes to ensure that they can properly manage their disorder. To make those changes, it’s critical that the patient and their family members have a proper understanding of celiac disease and how it affects a...

• Are There Ways to Lower Your Risk of Cancer?

  One of the most important risk factors for cancer is genetic in nature, and many will be susceptible to cancer if it is in their genes.Studies show that many types of cancers that affect adults are associated with a particular lifestyle. Thus, regulating these lifestyles may be helpful in preventing...

• The Calorie Rule for Dieting Is Misleading

  The 3,500 calorie rule of dieters states that since there are 3,500 calories in one pound of fat, eating 500 fewer calories per day helps to lose one pound in a week. Researchers do not accept this rule, as it does not account for the reduction in the metabolic rate, loss of muscle mass, and other...

• How to Treat a Sprained Ankle

  Ankle sprains are a very common ailment, particularly of women who have the habit of wearing high heels. Ankle sprains refer to the condition in which one of the ligaments in the ankle is injured. A history of ankle sprains will eventually make an individual prone to ankle sprains. Landing the foot...