Janna Lynn Sletten RPH

Recommended Articles

• The Benefits and Risks of an IUD

  What is an intrauterine device or IUD?An intrauterine device or IUD is a tiny, T-shaped birth control device. It is basically a plastic device, which is wrapped in copper. It also contains certain hormones. An IUD is inserted into the uterus by a doctor. There is a plastic string tied to the end of...

• Is There Such a Thing as a Gluten "Cheat Day"?

  In a recent article published in Health Central, the author tells her story about intentionally eating gluten. She was diagnosed with celiac disease over 20 years ago and began a gluten-free diet as an eighth-grader. She accidentally ate gluten a few times and the symptoms were overwhelming. Bloated...

• Dealing with Ulcerative Colitis Flare-Ups

  Ulcerative colitis can really send patients on a life-changing roller coaster ride. And not the good kind of roller coaster.UC can be unpredictable and cause people to experience a range of inconsistent symptoms such as diarrhea, constipation, abdominal pain, bloating, urgency, and more. Not only...

• St. John's Wort for Depression Treatment

  The scientific name of St. John’s wort is Hypericum perforatum, which is a powerful medicinal herb that has anti-inflammatory properties. This herb has been long been used due to its health benefits, especially in relieving depression. Ancient Greek physicians believed that this herb possessed a...

• What are Chronic Ear Infections?

  A chronic ear infection is an infection that does not heal for a long period of time, or recurs. It is also known as recurrent otitis media. Chronic ear infections affect the middle ear. The middle ear is the part just behind the ear drum. The Eustachian tube connects your middle ear to the back of...

• Fibromyalgia: Dietary Guidelines to Reduce Your Symptoms

  Although there is no prescribed diet for the treatment of fibromyalgia symptoms, many individuals find that changes in their food intake — quality and quantity — impact the severity of their symptoms. An awareness of what you are eating is a key to understand how food impacts your...