Mr. Andy Walter Kostechka R.PH.

Recommended Articles

• Does Fasting Help with Weight Management?

  Does Fasting Help in Weight Management?Many people consider fasting to be a quick way of losing extra pounds while others consider it to be useful for detoxifying the body. There are many types of fasting programs where only water or fluids are taken in while in another form, only fruits or raw...

• Regular Use of Mouthwash Linked to Increased Risk of Diabetes

  As a metabolic disorder, diabetes onset can be triggered by many different factors. The disease’s main characteristic is exceedingly high levels of blood sugar brought about by an insulin deficiency in the affected person. Insulin is a hormone produced by the pancreatic beta cells and has vital...

• The Health Benefits of Vitamin A

  Vitamin A is a group of fat soluble vitamins that plays a major role in the function of our immune system as well as in vision and cellular communication. Vitamin A serves several important functions that help us to maintain a healthy body. It is important in helping to keep our eyesight,...

• Pain in the Right Arm: Causes and Home Remedies

  Pain in any part of your body can prevent you from carrying out your daily activities. When it comes to the right hand, which we use frequently to perform daily duties, pain can raise concern. Read further to learn about the causes of right arm pain and all possible home remedies you can use to...

• Why am I so Sleepy During the Daytime?

  Not sleeping enough can have serious consequences. Similarly, excessive sleepiness, especially in the morning, is not considered normal or healthy for anybody. Sleepiness is becoming a common problem in the country, with more than 20% of people suffering from it. When sleep affects the daily routine...

• Mucus in Your Stool: Is It Bad?

  Functions of MucusMucus is a very important substance in the body. Tissues produce mucus to protect the linings of the mouth, throat, sinuses, nose, lungs, and gut. The functions of mucus are:...