Ritza Ramirez-gullo

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  As children grow, they go through several emotional and mental transformations. Some children become too shy to confront another person, while others become too mischievous. However, it becomes difficult for parents to determine their children’s behavior when they react unexpectedly to a...

• The Impact of Sleep Deprivation Has on the Brain

  According to the National Sleep Foundation, the average adult should have seven to nine hours of sleep each day to achieve a healthier body and a normal sleep/wake cycle. However, the amount of sleep needed by every person varies in different ages and because of his or her lifestyle. Different...

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  What Is a Laminectomy?A laminectomy is a kind of surgery whose aim is to decompress the spinal cord. The lamina (the bone that constitutes spinal‘s vertebral arch) and bone spurs are removed during the operation. Both the lamina and bone spurs can compress your spinal cord leading to:...

• What is the Link between Magnesium and Restless Legs Syndrome?

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• Can You Recognize a Sinusitis Infection?

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