Shanna Jane Muir

Recommended Articles

• Olympic Snowboarder Battles Rheumatoid Arthritis and Goes for the Gold

  It was only three months prior to the 2014 Olympic Games that Canadian snowboarder, Spencer O'Brien, sat in her doctor's office, crying and trying to decide if she should give up her dreams of winning a gold medal. It was at this time that her rheumatoid arthritis (RA) pain was at its worst.Every...

• Is a High-Protein Diet Right for Me?

  A high-protein diet is yet another weight-loss regimen in which about 50% of the calories are obtained from protein in one's diet. Proteins for the diet include fish, skinless chicken, pork, and low-fat dairy. The carbohydrates used in this diet are rich in fibers, like whole grains, vegetables, and...

• Fibromyalgia: Dietary Guidelines to Reduce Your Symptoms

  Although there is no prescribed diet for the treatment of fibromyalgia symptoms, many individuals find that changes in their food intake — quality and quantity — impact the severity of their symptoms. An awareness of what you are eating is a key to understand how food impacts your...

• How Asthma Is Diagnosed

  Asthma generates a bunch of questions with ill-defined answers leaving sufferers with an incurable disease and a lifelong handicap. Asthma broadly affects us in three ways. It could develop as an allergic response to our surroundings. It may come about when we are exposed to toxins in our workplace....

• Texas Nurses Association and Their Relief Efforts for Hurricane Harvey

  The Devastation of Hurricane HarveyOn a Friday evening in late August, 2017, Hurricane Harvey made contact between Port Aransas and Port O’Connor of Texas.  Following this landfall, the hurricane was classified as the first Category 4 hurricane to hit United States soil since 2004.  The natural...

• Irregular Periods: Oligomenorrhea, Causes, Symptoms, and Treatment

  An irregular menstrual cycle can be experienced by women every once in a while. The irregularity may be a missed period or an early or late menstruation, which is normal and can be totally expected. However, when menstrual cycles are at long intervals, women could be having a condition called as...