Irena Arkhypenko MA, LPC

Recommended Articles

• Fiber for Health

  It is a well known fact that fiber is very important for health, but many people do not know whether they are getting enough fiber in their diet. The truth is most of us don’t. In America, an average adult eats only 15 grams of dietary fiber in a day.Women should get 25 grams of dietary fiber...

• The Complicated Link Between Rheumatoid Arthritis and the Thyroid

  Rheumatoid arthritis and the thyroid gland have a complex relationship.The relationship is so complex that people do not yet fully understand how it works. But it has been found that one autoimmune disorder can increase the risk of developing another, and thyroid function is often depleted because...

• Seven-year-old Lymphoma Ninja Warrior Fights Through 500 Days of Chemo

  In some ways, Von Kleiv is an ordinary 7-year-old boy. He goes to Welch Elementary School in Dover, Delaware. He’s in second grade. He’s getting into karate, and just broke his first wooden board at his first demonstration. People know him as a boy warrior with a strong spirit. He is optimistic,...

• Tennis Elbow and Arthritis

  How does tennis elbow relate to arthritis?There are various similarities and differences that connect these two diseases. In order to fully understand the relationship between tennis elbow and arthritis, the causes and symptoms of each needs to be examined.What is tennis elbow?Tennis elbow is a...

• Stressed? Don't Reach for Junk Food - Eat a Purple Potato

  A recent study in the Journal of Agricultural and Food Chemistry showed that two servings of purple potatoes in a diet, can help to reduce blood pressure and control weight gain. The participants of the study were divided into two groups. In one group, the participants were assigned a diet that...

• Idol Casey Abrams Promotes Awareness of Crohn's and Colitis

  Casey Abrams is a young man who suffers from ulcerative colitis. He is also the Season 10 American Idol finalist, and in 2011 he was hospitalized while singing in the famous competition because of a flare of his ulcerative colitis. Though he had to suffer through some very serious health issues,...