Jennifer Swanson MA, LMHC

Recommended Articles

• What Are the Best Ways to Lower Blood Pressure?

  Blood pressure above 140/90 mm Hg is considered hypertension, and is one of the most prevalent and preventable conditions. High blood pressure is one of the causes of about 15% of deaths in the country, and also increases the risk of heart attack and stroke. Not to mention the risks of aneurysms,...

• Exercise for Sleep Apnea and Overall Health

  By doing some kind of exercise, practicing a sport, or having an active lifestyle, people can improve their health greatly. This is the best way to improve every part of life, whether it be health, mental health, mood, sexual life, or social life. People can also add several years to their lives,...

• Man Completes Journey of a Lifetime Despite Muscular Dystrophy

  Living his life in accordance with his mantra “You can’t always choose what happens to you, but you can choose what you do about it,” Ryan Levinson of San Diego California was recently featured on Fox 5 News TV, the news segment is also posted on the website of Fox5.Three years ago, Ryan and...

• Fibroids: How Can a Hysterectomy Help Me?

  Hysterectomy is a surgical procedure that entails removal of the uterus or womb. Most women choose hysterectomy to completely resolve their fibroid-related symptoms. This treatment stops menstrual bleeding, relieves pelvic pressure, suppresses the frequency of urination, and prevents the growth of...

• Celiac Disease Myths: Unmasking the Truth

  Many people struggle with the misconceptions propagated about celiac condition that are circulating on the web. We will look at a few common myths that are circulating to unmask the truths behind them. With an increase of celiac disease awareness, there has been an explosion of grocery stores with...

• How an Autism Expert Failed to See His Own Son's Asperger's

  Many children with Asperger’s syndrome are initially diagnosed with ADHD and then later diagnosed with Asperger’s syndrome in adulthood when seeking help for directly related matters such as depression or persistent anxiety. This is how it took professor Tony Attwood, clinical psychologist, 35...