Yolanda Natasha Vargas L.M.T.

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• How is Congestive Heart Failure Diagnosed?

  Congestive heart failure is known as a chronic condition where the heart fails to pump blood as well as it should. In the case of a heart failure, the doctor will use various methods to diagnose if you have had one. Want to know how they do it? Here are the basics:The diagnosis of any illness or...

• How do I Prevent Bloating?

  Understanding what causes bloating is the best way to keep this condition at bay.The three most common causes of this condition are:...

• 10 of the Best Fiber-Rich Foods

  Fiber is essential in a healthy and well-balanced diet. Including fiber-rich foods in your diet can help you lose weight, prevent heart problems, and improve your digestive health. Eating fiber-rich foods can change your lifestyle and physique. Unfortunately, most people do not get sufficient...

• Fried Foods Aren't as Dangerous as We Thought

  Spanish researchers have found that foods fried in healthier oils, like olive or sunflower oil, may not cause heart disease and premature death. The study was conducted on 40,000 adults who were followed up for 11 years to track the food intake and risk of heart disease. Although the study brings...

• Everything You Need to Know About the Zika Virus

  What is Zika virus?Zika virus (Flavivirus) isn`t a new virus, initially, it was found in Uganda and called after the place where the virus was first detected- Zika forest (1947). It is a mosquito-borne virus, which is transmitted from a particular species of infected insects (Aedes), the aggressive...

• Study Reveals Many Celiac Patients Avoid Vaccinations

  Many people adopt a personal decision to avoid any and all vaccines that do not really seem necessary or seem to correlate with other diseases. And, this number continues to grow as time goes by. Celiac patients, in particular, have been discovered to be particularly reluctant to take any...