Nelson G. Ordonez M.D.

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  Hernia occurs when an organ protrudes through an opening or a tissue that keeps it in place. There are several types of hernia including inguinal, incisional, hiatal, and more. While some hernias have visible symptoms such as a lump or acidity in stomach, others are asymptotic. The latter type of...

• Colorado Family Raises Awareness to Find Cystic Fibrosis Cure

  Before, during, and after having a baby, time is spent stressing about getting all the things the baby will need, thinking about whether the nursery will be done on time, and lots of time is spent worrying whether the baby will be healthy or not. This worst fear of many moms and dads came true for...

• Holistic Treatments for Vaginitis

  Bacterial vaginitis is the most popular type of vaginal infection. Normally, the vagina contains both wanted and unwanted bacteria and the imbalance between the two is the main cause of vaginitis.There are a number of symptoms associated with this infection such as:...

• Finding Fibromyalgia-Friendly Work

  Finding a job that doesn’t exacerbate a person's fibromyalgia syndrome symptoms is a very real challenge that over 12 million people between ages 18 and 60 in the United States have. Everyone deserves to find a job that leaves them, or at least their bank accounts, fulfilled without having to...

• Real Heroes Wear Scrubs: A Deeper Look into Holistic Nursing

  A video shared by SBS News in November 2017 made an impression on everyone worldwide. A group of Nurses in Pohang, South Korea mightily secured twenty babies in the nursery room during a 5.4 magnitude earthquake in the area. As if an automatic impulse, the nurses grabbed all the bassinets on wheels...

• Ice Baths Relieve Sore Muscles

  According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...