Mr. Jose E Ortiz

Recommended Articles

• Help Your Kid to Overcome Procrastination

  Everyone procrastinates! Unsurprisingly, even children are known to procrastinate, especially those who are going through their teenage years. Before we get into detail on how to help your kid to stop procrastinating, let us first see what procrastination is and why children have a tendency to...

• Gas, Bloating, and Burping

  Gas, bloating, and burping are normal conditions that are often very uncomfortable and embarrassing. Gas is produced in the gastrointestinal system as the food is digested to form energy. Changes in the diet can definitely cut down the formation of gas and save you from discomfort and embarrassment....

• Everyday Life of Nurses: The Good and the Bad

  There is a routine in every workplace and duties can be repetitive throughout the year. As a nurse, no day is the same, and every moment is eventful. Some days are bearable and a breeze to go through, while some days are hectic and longer. As patients continue to come and go, nurses are required to...

• What Are Congenital Cataracts?

  Cataracts can be present at birth – which is termed as congenital, and in other cases can develop later in life. Various studies have shown an estimation that one out of every 250 children will develop a cataract either prior to birth or during childhood. While the exact cause is unknown,...

• Are Creatine Supplements Necessary?

  Creatine, the popular chemical among athletes for enhanced performance, can be obtained from any normal diet. This chemical is also manufactured naturally in the body, and it can help create energy from the food an individual consumes. Although it is a popular choice among athletes, there is no...

• The Common Cold: Symptoms and Management

  We all have had more than one episode of a common cold in our lives. This is the commonest infection we all experience.  A cold usually begins 2 to 3 days after being exposed to an infected source. Once you catch a cold, it will last for about a week but sometimes it can even go on for more than...