Mr. Carlo M Scalisi PTA

Recommended Articles

• What Are Cruciferous Vegetables: Health Benefits and Recipes

  IntroductionCabbage, kale, cauliflower, and broccoli have one thing in common--they all belong to the family of cruciferous vegetables. Cruciferous vegetables are loaded with so many nutrients such as fiber, vitamins, and phytonutrients. These nutrients play very important roles when it comes to...

• Natural Alternatives Used to Treat Gout

  There are various medications that can be prescribed by a doctor to relieve the symptoms of gout. However, since gout is a disease that can never be completely cured, it would mean taking these medications for years and sometimes even for a lifetime. It is important that you seek out medical...

• How Effective is a Master Cleanse Diet?

  The master cleanse diet, also known as the maple syrup diet or lemonade diet, is claimed to be a quick plan for weight loss. Originally developed as a detoxification program and weight loss plan, it became very popular a few years ago. In this plan, a person is kept on lemon juice concoction diet...

• Ovarian Cancer: The Cliché About Cancer That’s True

  Last June, 24-year-old Dani Strumeier, a tax accountant at PwC, began to experience pain in her lower abdomen, but she brushed off going to the hospital because she knew that there would be needles there. She could not have blood drawn from her body without throwing up or passing out. Fortunately, a...

• "Weight" for It - Delayed Gratification Supports Long Term Weight Loss

  Snack strategy: postpone the cravingSounds simple enough. Postpone eating the snack you are craving and the craving pass. But does that help lose weight?  If we put off eating the food we are craving, will we experience weight loss? Studies show that those who avoid a snack when they crave for it...

• Lifting Weights Helps the Elderly to Maintain Muscle Mass

  According to a recent study, people who are above 60-years-old should exercise more than younger adults to maintain healthy muscle mass. Lifting weights will help them to maintain the mass and size of muscles, reports the study. Study co-researcher and physiologist Marcas Bamman, PhD, of the...