Sonia Marie Bernal

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• What Could Happen if My Pneumonia Remains Untreated?

  There are several types of pneumonia that vary in their degree of seriousness. Pneumonia caused by a viral infection can make people feel very sick with fever, cough, and tiredness. However, viral pneumonia tends to go away on its own after some time. A "walking pneumonia" is a mild case of...

• Walk Your Way to a Healthy Life

  Walking is one of the simplest forms of exercise and does not require any equipment, other than a pair of good shoes.Julia Valentour, MS, exercise physiologist and program coordinator for the American Council on Exercise, suggests that exercise doesn't have to be hard to be very effective. If a...

• General Facts About Hemorrhoids

  What are hemorrhoids and what causes them?Hemorrhoids are lumps that occur in the rectum or the anus, formed by the swelling of blood vessels in the region. It can occur in the lower rectum and around the anus. The cause of the swollen blood vessels is by a strain due to the pressure and individual...

• What Is IBS? Is Irritable Bowel Syndrome a Serious Medical Condition?

  Irritable bowel syndrome (IBS) is a common medical condition that is found in a large number of people. Although this condition is very common in older adults, it is also likely to affect people in younger age groups. Irritable bowel syndrome as a medical condition is known to impact as many as 25...

• Skiers Conquer the Entire River Murray for Cystic Fibrosis

  Although there is currently no cure for cystic fibrosis, people from all around the world are determined to change this. Organizations committed to raising funds and awareness on CF continuously work hard all year round to:...

• Top 5 Natural Supplements for Muscular Dystrophy

  What is muscular dystrophy?Muscular dystrophy is a group of disorders that cause skeletal muscle degeneration, decreased flexibility, and progressive weakness. In muscular dystrophy, the abnormal mutation of genes interferes with the production of proteins, which are needed for healthy muscle...