Ana Nava PH.D

Recommended Articles

• Reducing the Intensity of Pain with Mindful Mediation

  A new brain imaging study has shown that meditation, even a brief instruction, helps to reduce the intensity of pain. Most of the participants of the study reported to have a reduction in pain after four 20-minute sessions of mindfulness meditation instructions....

• Medical Procedures To Help Clear Acne

  For those who want quick results in acne improvement or can’t endure the side effects of these medications can consider other acne treatments that are provided at the doctor's office. There are certain medical procedures, such as light therapy and steroid injection, that can be helpful in treating...

• Five Tips for Living with Jaundice

  Jaundice is a condition that causes the yellowing of human skin as well as the whites of the eyes. Its main cause is the build-up of bilirubin, which is a key component of the human blood and tissues. Since this is a medical condition, understanding the signs, symptoms, and the type of jaundice is...

• What Are the Treatment Options for Appendicitis?

  Appendicitis is the inflammation of the appendix, which is a tube-like organ that extends from the large intestine. According to theories, the appendix is a specialized organ that is capable of producing antibodies. However, experts suggest that the appendix has no definite function in the human...

• Everything You Need to Know About a Colonoscopy

  Don’t be worried if the doctor suggests you undergo a colonoscopy. Although you might think of it as an awful procedure, it is not. Chances are you won't remember it, since you probably won't be awake. A colonoscopy is a test used by the doctor to examine the inside of the large intestines for...

• Treatment Options for Teenage Acne

  Acne is normally caused by changing levels of hormones. This is why youths develop it during puberty or before getting their periods. Hormones are the culprits because they stimulate the oil-producing glands in the skin to produce more oil, which clogs the pores on the skin surface. There are few...