Jasmyne Williams NP

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• Does the Sun Really Help Treat Eczema?

  For a long time, it has been part of cultural knowledge that exposure to sunlight can help treat eczema. Now, it is medically agreed that eczema can be treated using UV light. But does this mean that you should go out and get yourself sunburnt?To answer this question, first, you have to consider the...

• The Emotional Challenges of Ulcerative Colitis

  People typically don’t enjoy talking about any illness or chronic condition they’re living with. They may not enjoy talking about how it feels to have it and the emotional roller coaster it brings to life.There are millions of people living with colitis and not much awareness in the public or...

• Should I Start Eating Quinoa?

  What is quinoa?This is the right time to learn about this nutrient-rich grain, for 2013 has been declared as the International Year of Quinoa by the Food and Agricultural Organization of the United Nations (FAO). This pseudograin, related to beets and tumbleweed, has been chosen as the food of the...

• Do Ingrown Hairs Only Form Due to Shaving?

  Ingrown hairs are an aesthetic nightmare, causing not only social isolation but emotional distress and recurring pain, besides constantly burning skin. It effects a good proportion of the population, and people scramble to pinpoint the medical and non-medical remedies to cure themselves of this...

• Is a Colon Cleanse Necessary?

  Colon cleansing was a part of some of the traditional medicines in ancient years. Somewhere down the line, this methodology lost its popularity and resurged again in the recent years. Many believe that colon cleansing helps to remove the toxins from the body, protecting it from a host of other...

• Lifting Weights Helps the Elderly to Maintain Muscle Mass

  According to a recent study, people who are above 60-years-old should exercise more than younger adults to maintain healthy muscle mass. Lifting weights will help them to maintain the mass and size of muscles, reports the study. Study co-researcher and physiologist Marcas Bamman, PhD, of the...