Stephanie Ann Villanueva DNP, APRN, FNP-C

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• Lupus – Spoon Theory and Beyond

  Lupus is a disease in which the immune system becomes the enemy and starts attacking various cells of the body. Most people suffering from it have joint pains, skin rashes, fever, hair loss, fatigue, oral ulcers, and ailments of various organs. Both presentation and severity of the disease differ...

• What to Expect After Blepharoplasty

  Blepharoplasty, in simple terms, means the surgery of the eyelid(s). It is performed on either the lower or the upper eyelid. Sometimes, blepharoplasty is also performed on both eyelids (the lower and the upper one). The two major reasons people opt for eyelid surgery are:...

• How Safe is Liposuction?

  Liposuction is a popular cosmetic procedure that helps to remove undesirable fat deposits from different parts of the body. Removing excess fat deposits gives the skin a smoother and better appearance. Also known as body contouring, this procedure is often done on parts of the body, including the...

• What Is Hypoxia? Learn the Causes, Signs and Prevention

  Hypoxia is a condition where the whole body or a particular part of the body is deprived of oxygen. The tissues of that region are unable to receive the appropriate oxygen leading to severe effects on various body cells. These body cells are integral in performing several biological processes....

• 10 Actinic Keratosis Natural Cure and Home Remedies

  What is actinic keratosis?The human body can produce lots of vitamin D when the skin is exposed to the sun. However, too much sun exposure can also wreak havoc on the skin. One of the examples of skin problems due to sun exposure is actinic keratosis, which is characterized by scaly rough patches on...

• Tahini Health Benefits

  Tahini is a condiment made from sesame seeds. It can be served as spread or dip, but can be also a major ingredient when making hummus, halva, or baba ganoush. The main ingredient of tahini is sesame seeds, and when it is purely made from grounded sesame seeds, it is called raw tahini.Tahini can be...