Penny Marie Irish LMT

Recommended Articles

• Is a High-Protein Diet Right for Me?

  A high-protein diet is yet another weight-loss regimen in which about 50% of the calories are obtained from protein in one's diet. Proteins for the diet include fish, skinless chicken, pork, and low-fat dairy. The carbohydrates used in this diet are rich in fibers, like whole grains, vegetables, and...

• Rate of Mastectomies Rose After Angelina Jolie Publicized Her Decision

  In 2013, Angelina Jolie announced her decision to have preventative double mastectomies. At that time, she had discovered that she was a carrier of the BRCA1 gene mutation, which increased her risk of both breast and ovarian cancer.In just 2 short years following her mastectomies, she also had her...

• Exercises to Alleviate Restless Legs Syndrome

  According to statistics, each year, millions of people develop the neurological disorder called restless legs syndrome (RLS). The disorder is associated with aches, unusual sensations, and urge to move your legs during rest. This condition usually becomes worse at night.Treatment OptionsTreatment...

• Are There Health Benefits of Cilantro?

  What is cilantro and where does it come from?Cilantro is a plant that blooms and is replanted yearly. Thus, it is considered an annual herb. Its scientific name is Coriandrum sativum and is also known as "coriander" or "Chinese parsley". Every part of the plant is edible, but its dried seeds and...

• Is Mumps Preventable?

  Mumps is a highly contagious infection caused by a certain virus. It can easily be spread from one person to another; therefore, prevention is very important. The MMR vaccine is the surest way to prevent mumps. Common symptoms associated with mumps include painful inflammation on the cheeks or...

• Research Suggests Broccoli Could Benefit Crohn's Disease

  There is a common myth that an individual’s diet can cause Crohn’s disease. This rumor is popular because on the surface it seems to make sense: Diet is often the culprit when it comes to stomach-related illness. However, medical research has proven that a person’s diet will not cause them to...